Spirituality in Practice offers life and spiritual coaching as well as meditation instruction and classes. These services are led by Kensho Len Silverston, who has been practicing, studying and
applying various styles of meditation and spiritual practices for over 23 years, which has transformed his life.
He is a fully ordained Zen priest and an authorized teacher of Zen through his instructor, Roshi Jun Po, who is a Zen master and lineage holder
Spiritual teaching/coaching/guidance is offered to help you. Some of the ways that Kensho can help are via:
- Mondo ZenTM Facilitation (consisting of ego deconstruction and awareness intervention)
- Voice dialogue sessions
- Changing patterns of the mind
- Meditation teaching/instruction
"Zen With Len" is offered from time to time as needed (Click 'Zen With Len' for next session) These classes are intended to succinctly cultivate a stronger sense of self-awareness and rejuvenate one's spirit. The structure of the class:
- 15 minutes discussion - The what, why, and how of meditation
- 30 minutes of meditation practice (various types of meditation)
- 15 minutes of Q and A
Len offers Mondo ZenTM facilitation, which is a powerful dialectic practice that was developed by Roshi Jun Po Dennis Kelly.
